• Meeting Information

    Tuesday, to 8:30 pm

    • Women

    Pre-screening required.

    Does your life feel out of control? Do you often feel guilty, afraid, or resentful in relationships? Do you have trouble saying no? Are you controlled by other people's feelings or behavior? Are you disappointed in God for unanswered prayers? Join a 16 week women's group based on Boundaries by Drs. Henry Cloud and John Townsend. The group will provide a safe and non-judgmental place to heighten self awareness, discover what constitutes legitimate boundaries and how to hold them, manage uncomfortable feelings associated with setting limits, challenge self-defeating thoughts and behavioral patterns, and improve your ability to connect deeply and genuinely with yourself, God, and others. Led by a licensed therapist, the group is a combination of instruction, application and process.

    Jackie Bergmann
    jbergmannlmft@gmail.com
    928-285-3735

  • Counseling Office

    1196 Boulevard Way #11
    Walnut Creek, CA 94595

    California

  • Updated April 25, 2018