Are you spending a lot of time and energy trying to be perfect? Are you often anxious about how others perceive you? Are you tired of the constant chatter in your head saying that you are not pretty, smart, competent, creative, available, or whatever enough? Band with other women to experience relief from this exhausting and relentless struggle to measure up. Join an 18 week confidential process group based on "I Thought it was Just Me (but it isn't)" by Dr. Brene Brown. This groups meets 90 minutes per week, led by a licensed therapist. A new group forms annually and is closed to new members once meetings begin. Meeting day and time varies by group. Jackie Bergmann, LMFT JbergmannLMFT@gmail.com 925-285-3735
Updated January 30, 2017
Welcome to Life Recovery
We believe everyone can benefit from a Life Recovery experience. We all have struggles in life; struggles with addictions, food, depression, anxiety, and relationships to name a few. But we approach recovery from different angles. Some want a formal recovery meeting with a traditional recovery experience. Others want a recovery experience in a small informal group, or in an existing group they are already comfortable with at their church. And some may prefer learning about recovery at their own pace before jumping into a group or meeting experience. This is the beauty of Life Recovery. Unlike other Christian recovery approaches that mandate how and where their recovery ministry can be employed, Life Recovery brings Christian recovery to you – right where you’re at.