Do you struggle with depression? Have you tried to ignore it, hoping it will go away? According to the National Institute on Drug Abuse, having depression makes you twice as likely to have a drug or alcohol addiction compared to someone who does not have depression. When depressed, you may turn to drugs or alcohol to self-medicate. Once it wears off and the feelings of despair return, you may increase your drug or alcohol use—this is where addiction takes root.
It is possible to get out of the pit of depression, despair, and addiction. Recognize what depression looks like. Identify the common signs of drug and alcohol addiction. Then, seek a treatment plan that works.
When you think of power, what comes to mind? Greed? Control? Manipulation? There’s a power that is Christ-like and has the ability and the opportunity to change your life. That power is humility.
It has been estimated that 30 million Americans will struggle with an eating disorder sometime within their lifetime according to U.S. News and World Report. Whether we struggle with binge eating, anorexia nervosa, bulimia nervosa, or another eating disorder, there’s hope! These Twelve Steps will enable us to work through our issues and heal from eating disorders.
If you are an alcoholic or know someone who is, it’s important to ask for help. But don’t stop there! Take it a step further by learning all you can about alcoholism. There are biological predispositions to alcohol and alcohol doesn’t affect everybody the same. This list will try to explain why it is so confusing to understand yourself or the person that you’re with if they’re an alcoholic.
“It is clear that persevering through difficulty