This is the day the Lord has made; We will rejoice and be glad in it. – Psalm 118:24
Wouldn’t it be great to have a warning system built in so that whenever we are about to eat something that is detrimental to our health, an alarm would sound? What about an automatic exercise machine that would kick in if we hadn’t moved our bodies all day?
The truth is we do have these alarms, and something inside of us turns them off. At some point we quit paying attention to what we are eating and to our lack of physical exercise, and we wonder how we ended up with excess weight and health problems.