Tuesday, to 9:00 pm
Mixed group. Dr. Fonrose's anger management programs teach highly effective anger management skills and techniques for adolescents and adults. Via participation in anger management groups, clients are provided with a safe, supportive environment that enables them to learn: -when their anger is harmful versus when it is beneficial -what triggers their anger -the five components of their personal anger sequence -how they typically respond when angry and the resulting consequences -alternate ways for expressing their anger more appropriately -strategies for managing their anger including self-talk, personal time-outs, problem solving, and relaxation techniques.
2 other meetings at this location
7307 Baltimore Ave #208
College Park, MD 20740