Introductory Personal Growth Group

Mixed group.

This personal growth group is for people with anxiety and/or depression (but some work on issues with codependence, boundaries, self-worth and related struggles) to meet weekly for 75 min and for a total of 10 weeks to experience an introduction to the power of group psychotherapy. The group takes place in the comfortable, living-room-type North Dallas office of Dr. Berman, a licensed clinical psychologist, nationally certified group psychotherapist and member of the New Life Ministries Network of Therapists. Those who find this short-term group positive and meaningful may have the opportunity to join a longer-standing group. Not all groups are alike, but they do provide a significant way to improve relationships, self-awareness, mood, and social interactions. Groups typically have between 6-8 members who learn to interact safely and honestly for the purpose of growth and healing.

Do you want to find healing in a trusting environment with others on a similar journey? Come by yourself, grow and heal in this Dallas personal growth group.