Life Recovery Step Six: Ready for God to Remove Your Defects?

Ready for God to Remove Your Defects“We were entirely ready to have God remove these defects of character.” – Life Recovery Step Six

If someone is stuck in addiction and wants to be free finally, what’s the one thing that God requires from them? Humility.

Oswald Chambers, the early twentieth-century preacher and theologian described humility as “the great characteristic of a saint.”

But many people who struggle with unhealthy habits have a hard time with humility. They believe they must do everything perfectly to recover from addiction and stay sober. But this type of perfectionistic thinking can be overwhelming—it makes individuals think they must do everything themselves and do it perfectly, or they will quit altogether. Instead of doing recovery perfectly all by oneself, Step Six requires humility because one must be “ready to have God remove these defects of character.” (more…)

Life Recovery Step Five: Confess Your Shortcomings

Life Recovery Step FiveHas the pain from bad choices, habits, and decisions made life a prison? If so, it’s possible to break free from bondage—confession is the key!

Addictions and unhealthy patterns hold a person back from living a life of freedom that God designed for them to live. But when they see how their actions have hurt others and tell those whom they’ve hurt that they’re sorry, their life will transform for the better. And going through Life Recovery Step Five is the key to a person in recovery experiencing the relief their soul craves.

What is Life Recovery Step Five? Life Recovery Step Five states, “We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” (more…)

New Year’s Tips—Lose Weight and Live Free

New Year’s Tips—Lose Weight and Live FreeMany people excitedly set New Year’s resolutions every year, and losing weight is at the top of their list. But by the time February rolls around, most give up on their goals of getting healthier. Anyone can change their mindset and habits—when they do, they are much more likely to lose weight and finally live free.

  1. Develop a new way of eating.
    Stuck in yo-yo dieting? Decide to stop dieting. Instead, eat real foods in moderation. And put an end to eating processed foods. There’s nothing wrong with indulging occasionally. But if an individual can’t stop eating unhealthy foods or consistently overeats, they’re in bondage. Make it a goal not to be mastered by anything this year.
  2. Develop a new way of moving.
    One of the best ways a person can honor their Creator is by taking care of their body. 1 Corinthians 6:20 says, “You were bought at a price. Therefore, honor God with your bodies.” (more…)

6 Principles for Healthy Confession

6 Principles for Healthy Confession

  1. Be sensitive.
    The one who is confessing should not overburden the listener. People suffering are self-absorbed; their pain keeps their attention focused on themselves, their problems, and their needs. They have difficulty thinking about anything else. But pain is not a license to inflict hurt on anyone else—especially someone who wants to help. Someone who agrees to help lead in recovery should have lives of their own, and the person who is confessing should not feel entitled to dump their troubles on them every time they feel the need.
  2. Be discreet. (more…)

Two Must-Haves for Finding Balance

Two Must-Haves for Finding BalanceAnyone who doesn’t carve out time for their physical, spiritual, and personal time will burn out, bum out, and—eventually—act out. Is it possible to prevent burnout and acting out from happening? Thankfully, yes!

Prevent exhaustion by forming healthy habits such as getting enough sleep, learning to say no, spending time with the Lord every day, and not taking on too much. However, there are two must-haves for finding balance: boundaries and accountability.

One can only take care of themselves by setting boundaries with their time and energy. There must be enough time for priorities such as getting plenty of rest, checking in with an accountability partner or sponsor, and going to a Life Recovery Group weekly. It is important to decide that rest, self-care, spiritual health, and personal time are non-negotiable. So, if there is a crisis such as a death in the family, job loss, or divorce, self-care is still done daily. (more…)