According to the U.S. Centers for Disease Control, 1 in 5 girls and 1 in 6 boys will be sexually abused before the age of 18! Some experts estimate the real statistics are even higher – it’s overwhelming. But if you were sexually abused as a child or teen, there is hope for your healing!

Here are 6 steps you can take to find healing:

1. Break Your Silence.
   You’ve probably heard the saying: “You’re only as sick as your secrets.” You may not have any desire to tell anyone that you were sexually abused. Ever. But if you buried your wounds deep down inside, the only way to heal is to break your silence. [Read more…]