Formula for Anger
“So then, putting away falsehood let all of us speak the truth to our neighbors, for we are members of one another. Be angry, but do not sin; do not let the sun go down on your anger and do not make room for the adversary.” – Ephesians 4:25-27
The Bible gives us a great strategy in Ephesians for dealing with our anger in a godly manner. It says there are appropriate times to be angry. In the original language, the word for “anger” in Ephesians 4:25-27 is in the imperative – meaning it is a command. At times, we are commanded to be angry. But it holds in tension that the anger must be expressed in a way that is not sinful or destructive to the person who is offended, or to the group or individual with whom we are angry. (more…)
We have all been there at one point in our lives. Our spouse, kids, boss, neighbor, or friend does or says something that upsets us, and all of a sudden, we feel the pressure begin to build. You start to feel tight around the collar like the dry cleaner put too much starch on it. Heat builds up around the ears, and you feel your face begin to flush. As you continue to think about the action or what was said, it increases. Your heart pounds, and life begins to go in slow motion. You can almost hear NASA control: “T-minus 10, 9, 8…”