Courage to Look Inside

Courage to Look InsideWhat is courage? Mark Twain described it best when he wrote, “Courage is not the lack of fear. It is acting in spite of it.

In recovery, one must have the courage to look inside. Is it scary? Yes. But someone stuck in addiction must face their authentic self. Their real  self is lurking in the dark underneath whatever it is that they’ve tried to ignore, deny, or cover-up. It’s so much easier for someone to focus on the darkness of other hearts, but it’s much harder to look at the darkness of one’s heart.

Psalm 32 mentions freedom comes from facing the darkness inside and letting it out into the light. The release comes from having the courage to look inside. In the New Living Translation, verse five says, “Finally, I confessed all my sins to you and stopped trying to hide my guilt. I said to  myself, ‘I will confess my rebellion to the Lord.’ And you forgave me! All my guilt is gone.” (more…)

As Sick As Our Secrets

As Sick As Our SecretsOn the outside, we have it all together. But on the inside, we may have secrets that we’ve never told a soul. Our secrets lie below the surface. No one can see them; nevertheless, they are there. These secrets cause us pain and keep us from being fully known.

Secrets have the potential to destroy everything near and dear to us. But when we address our pain and bring our secrets out into the open, we’ll find healing.

Where do we feel pain? (more…)

12 Steps to Sexual Integrity

12 Steps to Sexual IntegrityYou want to have sexual integrity. But it’s not easy, is it? After all, if you struggle with compulsions and unhealthy habits, they will sabotage you and undermine your relationships. Healing is possible, however, if you examine your life and make some changes. God will help you move beyond sexual addiction to sexual integrity. Here are twelve steps you can take that will help you find freedom.

    1. Open our hearts to God’s power to free us from the grip of unhealthy sexual behaviors.
      Acknowledge you are powerless—realize God can accomplish what you can’t. “What is impossible for people is possible with God” (Luke 18:27).
    2. Allow God to restore our sexual sanity.
      Recognize how your sexual behaviors have been out-of-control, and look to God to restore control to your sexuality. “By his divine power, God has given us everything we need for living a godly life” (2 Pet. 1:3) (more…)

12 Steps to Recovery From Grief

12 Steps to Recovery From GriefAre you stuck in the grief process? Often in our grief, we oppose God, argue with Him, plead with Him for healing, and cut people out of our lives. Understanding spiritual truths will put us on a path of healing to help us move beyond our grief. These Twelve Steps will help us move from the death grip of grief to the restoration of life.

1. Open our hearts to God’s power to free us from the grip of grief.
There is great power in realizing that we are powerless. “Our great power is from God, not from ourselves” (2 Cor. 4:7). (more…)

10 Steps to Emotional Freedom

  1. Make amends
    Take steps to correct any problems you may have caused for others and acknowledge to them your regret for causing difficulty in their lives . . . Pursue peace with all men and the sanctification without which no one will see the Lord. – Heb. 12:14
  2. Make friends with failure
    The fear of failure can hold you back from success. Most successful people have failed many more times than they’ve succeeded.
  3. Don’t say yes when you mean no
    If you feel it is always your “duty” to say yes to a certain person, that may be reflective of an unhealthy relationship.

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