10 Questions to Ask When You’re Feeling Stuck

Addiction/Recovery

1. When did I first realize I was stuck?
   Understanding the timeline will help you determine how long this has been happening. Look for events that may have started this-could be loss, and also a time when a goal was accomplished, sickness, etc.
2. Where have you noticed the negative aspects of being stuck in your life?
   Relationships, career, physical health can all exhibit the stuck place. You may experience inertia-not moving anywhere but you are in motion doing the same thing over and over. (more…)