It has been estimated that 30 million Americans will struggle with an eating disorder sometime within their lifetime according to U.S. News and World Report. Whether we struggle with binge eating, anorexia nervosa, bulimia nervosa, or another eating disorder, there’s hope! These Twelve Steps will enable us to work through our issues and heal from eating disorders.

1. 1. Open our hearts to God’s power to free us from the grip of food addiction.
      There is great power in realizing that we are powerless.
      “We ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves” (2 Cor. 4:7). [Read more…]