On New Year’s Day, we are excited to set New Year’s resolutions and accomplish them. But within 30 days, most of us quit.
We’re initially looking forward to doing whatever it takes to reach our resolutions. But as reality sets in, we become less and less excited. It’s hard work to meet our goals—many of us give up on them altogether.
Is there a way we can accomplish our New Year’s resolutions and make them stick? Yes, absolutely! We can learn three principles from farming.
Get rid of contaminants. (more…)
Are you stuck? Feeling like you cannot get things done? Here are some steps to get you moving in the right direction:
1. Avoid distractions.
In our tech-filled world, it’s easy to let technology distract us. Turn off the TV; hide your phone; take a break from social media. By overcoming constant distractions like technology, the less likely you’ll be to procrastinate.
2. Establish goals.
Most people never write their goals down. Write them down—keep a daily journal. Research shows that by writing down your goals, you’re more likely to accomplish them! (more…)