6 Steps to Leaving Your Baggage in the Past

6 Steps to Leaving Your Baggage in the PastIs the baggage from the past getting heavy? Put it down! Baggage from past relationships, trauma, and childhood gets carried into the present until it is dealt with. This emotional weight strains a person’s mental, emotional, spiritual, and relational health. Can God make a way to leave the heavy baggage behind? Yes. Here are six steps to take to lighten the load.

  1. Agree with God that there’s a problem from the past, and confess it.
    No one can overcome an issue until they acknowledge it. There’s a reason for every feeling—anger, joy, or bitterness. God’s word for “agree” is the word “confess.” To confess something means to agree that it is true. When it comes to baggage that is bothering an individual, they must recognize that things have gone wrong – either done to them or done by them – and agree with God or “confess,” that they have happened and affected them deeply. (more…)

7 Strategies for a Strong Soul

7 Strategies for a Strong SoulHardships weigh heavy on us all. Whether we have financial struggles, relationship difficulties, or health issues, we’re all struggling with something. It’s easy to feel discouraged, depressed, and depleted. Even our souls can feel powerless against the problems we’re facing. No matter how weak we may feel, the Lord promises to give us strength.

Here are 7 strategies for keeping our soul strong. (more…)