7 Questions to Ask When Taking a Daily Personal Inventory

7 Questions to Ask When Taking a Daily Personal InventoryTaking a daily personal inventory is essential to recovery and personal growth. Life Recovery Step Ten says, “We continued to take personal inventory, and when we were wrong, promptly admitted it.” Unlike Life Recovery Steps Four through Nine, which focuses on the past, Step Ten focuses on the present.

Before going to bed, spend a few minutes thinking about the good and the bad things that happened that day. Record answers in a journal. Consider asking the following questions when taking a daily inventory:

1. “What do I have to be grateful for today?”
Take the time to write down all the things that happened that day to thank God for. Write down as many things as possible each day—whether it’s a compliment from a coworker, an opportunity to reconnect with an old friend or an answer to prayer. Seeing life through the lenses of gratitude can give hope to prevent relapses or giving up altogether. (more…)

Life Recovery Step 10: Ongoing Personal Inventory

Life Recovery Step 10Does taking an ongoing personal inventory sound intimidating? Although it can bring sadness, it’s a necessary step to living a life of joy.

When recovery is going well, it’s easy to assume that the worst is over and that it’s time to celebrate by taking a day off. But not so fast! Should someone who is recovering from addiction take the day off? No! Sobriety doesn’t take a day off—nor does it get a vacation day. Recovery is a lifelong process that takes daily work. Life Recovery Step Ten says, “We continued to take personal inventory, and when we were wrong, promptly admitted it.”

So, if a person in recovery is not careful and refuses or neglects to take an ongoing inventory as Life Recovery Step Ten requires them, they could relapse.1 Corinthians 10:12 (NLT) says, “If you think you are standing strong, be careful not to fall.” Part of a daily routine can include prayerfully taking a personal inventory. In a journal, such as the New Life Journal, write down one good thing that happened that day and one thing that needs improvement. (more…)

6 Tips to Finding Contentment in a Crisis

6 Tips to Finding Contentment in a CrisisAre you going through a crisis right now? Though your circumstances may seem bleak, take heart—there’s hope! You may be discontent right now during these hard times you are going through. The Apostle Paul struggled with difficult days, too, but he learned that it’s possible to be content with very little. 1 Timothy 6:6 says, “True godliness with contentment is itself great wealth.” Here are some tips to help you find contentment in a crisis.

1. Ask for Help.
Since going through a crisis is difficult, if not impossible, you may need to get help. If you need resources, whether it is financial, spiritual, or something else, your church may be a good place to start. (more…)

Shifting from Scarcity to Gratitude

A scarcity mindset develops from a feeling of lack. You think there is a scarcity of what you need or think you need. It stems from believing that everything is limited—so you cling to everything from possessions to toxic relationships.

As a child, were your basic needs for food, shelter and love never met? And now that you’re an adult, are you afraid you won’t get these needs met? If so, you may have grown up with a scarcity mindset.

Living with a scarcity mindset is dangerous because, as Proverbs 24:34 says, it will “attack you like an armed robber.” This mindset threatens to destroy everything you hold dear — we become greedy and not generous when feeling like we don’t have all that we need. (more…)