Gratitude Changes Everything
Life can zap us of strength!
We want to live full, energized lives. But we’re too tired, depressed, or anxious to do the work to change our lives. There is a simple step that can reinvigorate us—gratitude!
Solomon penned these words, “A cheerful heart is good medicine, but a broken spirit saps a person’s strength” (Proverbs 17:22).
The word “cheerful” means joyful or glad. When we engage our whole being in thanksgiving—body, mind, and soul—it is a medicine that heals us.
In other words, gratitude changes our lives. How? Gratitude helps us in three ways. (more…)