6 Steps to Recovery From Abuse

6 Steps to Recovery From Abuse

  1. Decide to get help.
    Realizing that a relationship is abusive can be frightening. But deciding to reach out and get help is the first step to healing and transformation. Contact a Christian counselor and begin the process of recovery. Call 800-NEW-LIFE to find a counselor.
  2. Gain understanding and insight.
    It can be confusing for an individual to be the victim of abuse when in a relationship with someone who was supposed to love them. Whether the abuser is a parent or partner, the pain is so great that it can be challenging to be in a healthy relationship. Beginning to know what a loving and healthy relationship consists of is crucial to moving forward in life. It is possible to be in a good relationship after an abusive one, but one must know the difference. Read Boundaries by Drs. Henry Cloud and John Townsend to discover new insight. (more…)