- When did I first realize I was stuck?
Understanding the timeline will help you determine how long this has been happening. Look for events that may have started this-could be loss, and also a time when a goal was accomplished, sickness, etc. - Where have you noticed the negative aspects of being stuck in your life?
Relationships, career, physical health can all exhibit the stuck place. You may experience inertia-not moving anywhere but you are in motion doing the same thing over and over. [Read more…]
Recovery is a lifelong process that takes perseverance. That isn’t punishment; rather, it will give you life! When you’ve experienced relapse or a setback, you’ll feel like throwing in the towel altogether. Recognize it will take the rest of your life to experience rest in your life!