12 Steps To Recovery From Divorce

12 Steps To Recovery From DivorceGoing through a divorce is one of the most painful things we may ever have to face. The losses we experience seem overwhelming. But there are spiritual principles to help us heal from our past and move toward a brighter future. These Twelve Steps will enable us to work through our issues and recover from divorce.

  1. Recognize our powerlessness and accept God’s power to restore our broken lives. We need to acknowledge that we need someone other than ourselves to be in control. “I know that nothing good lives in me” (Rom. 7:18). (more…)

12 Steps to Sexual Integrity

12 Steps to Sexual IntegrityYou want to have sexual integrity. But it’s not easy, is it? After all, if you struggle with compulsions and unhealthy habits, they will sabotage you and undermine your relationships. Healing is possible, however, if you examine your life and make some changes. God will help you move beyond sexual addiction to sexual integrity. Here are twelve steps you can take that will help you find freedom.

    1. Open our hearts to God’s power to free us from the grip of unhealthy sexual behaviors.
      Acknowledge you are powerless—realize God can accomplish what you can’t. “What is impossible for people is possible with God” (Luke 18:27).
    2. Allow God to restore our sexual sanity.
      Recognize how your sexual behaviors have been out-of-control, and look to God to restore control to your sexuality. “By his divine power, God has given us everything we need for living a godly life” (2 Pet. 1:3) (more…)

12 Steps to Recovery From Grief

12 Steps to Recovery From GriefAre you stuck in the grief process? Often in our grief, we oppose God, argue with Him, plead with Him for healing, and cut people out of our lives. Understanding spiritual truths will put us on a path of healing to help us move beyond our grief. These Twelve Steps will help us move from the death grip of grief to the restoration of life.

1. Open our hearts to God’s power to free us from the grip of grief.
There is great power in realizing that we are powerless. “Our great power is from God, not from ourselves” (2 Cor. 4:7). (more…)

10 Steps to Emotional Freedom

  1. Make amends
    Take steps to correct any problems you may have caused for others and acknowledge to them your regret for causing difficulty in their lives . . . Pursue peace with all men and the sanctification without which no one will see the Lord. – Heb. 12:14
  2. Make friends with failure
    The fear of failure can hold you back from success. Most successful people have failed many more times than they’ve succeeded.
  3. Don’t say yes when you mean no
    If you feel it is always your “duty” to say yes to a certain person, that may be reflective of an unhealthy relationship.

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Filling the Emptiness

God has a plan to deal with that sense of lack in our lives. – Steve Arterburn

Do you feel empty? You’re not the only one. We all struggle with emptiness from time to time. In the Bible, even David struggled with loneliness and emptiness. He cried out to God, “Turn to me and have mercy, for I am alone and in deep distress,” (Psalm 25:16, NLT).

Feelings of emptiness can give us a desire to turn to God as David did. But it becomes unhealthy when we turn to addiction to fill our emptiness.

Some people who struggle with codependency may turn to an unhealthy relationship in an attempt to fill the void in their lives, while others go shopping or binge on food to make themselves feel better. Still others turn to a bottle of pills or alcohol to numb their feelings of hopelessness.

No matter how hard your situation may seem, if you’re trying to fill the emptiness through unhealthy ways, you’ll relapse and things will get worse. To recover, you have to learn how to fill your inner emptiness in healthy ways. How? Here are a few tips to help you get started. (more…)