Obsessive thoughts are a struggle for so many. If left unchecked, however, these obsessive thoughts can play over and over in your head like a record that has a scratch. Your thoughts can change depending on the situation. But once they’ve entered your mind, you may not be able to get rid of them.
Some examples of obsessive thoughts are:
- Fear of getting sick or dying.
- Anxiety over cleanliness and organization.
- Worry over forgetting something (Did I lock the door?).
If you struggle with obsessive thoughts, you may also worry about the future. In Matthew 6:34, Jesus said, “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” Some things are out of your control. But in this passage, He encourages you to trust Him. In recovery, we learn what we have control over and how to surrender the things we don’t have control over. It is helpful to consider what is behind the obsession. (more…)