Life Recovery Step 10: Ongoing Personal Inventory

Life Recovery Step 10Does taking an ongoing personal inventory sound intimidating? Although it can bring sadness, it’s a necessary step to living a life of joy.

When recovery is going well, it’s easy to assume that the worst is over and that it’s time to celebrate by taking a day off. But not so fast! Should someone who is recovering from addiction take the day off? No! Sobriety doesn’t take a day off—nor does it get a vacation day. Recovery is a lifelong process that takes daily work. Life Recovery Step Ten says, “We continued to take personal inventory, and when we were wrong, promptly admitted it.”

So, if a person in recovery is not careful and refuses or neglects to take an ongoing inventory as Life Recovery Step Ten requires them, they could relapse.1 Corinthians 10:12 (NLT) says, “If you think you are standing strong, be careful not to fall.” Part of a daily routine can include prayerfully taking a personal inventory. In a journal, such as the New Life Journal, write down one good thing that happened that day and one thing that needs improvement. (more…)

12 Steps to Recovery From Grief

12 Steps to Recovery From GriefAre you stuck in the grief process? Often in our grief, we oppose God, argue with Him, plead with Him for healing, and cut people out of our lives. Understanding spiritual truths will put us on a path of healing to help us move beyond our grief. These Twelve Steps will help us move from the death grip of grief to the restoration of life.

1. Open our hearts to God’s power to free us from the grip of grief.
There is great power in realizing that we are powerless. “Our great power is from God, not from ourselves” (2 Cor. 4:7). (more…)

Heads Up for the Holidays!

Heads Up for the HolidaysMany of you may be striving for freedom from depression, anxiety or addictive behaviors this holiday season. The “most wonderful time of year” can be one of the lowest times of the year if you’re already struggling and susceptible to the usual holiday triggers. You can be impacted in ways you don’t even realize.

Here’s a few suggestions to help you recognize those holiday triggers, avoid relapsing in your recovery, and in the midst of the sorrow and sadness that may fill your heart, (more…)