12 Steps to Recovery From Grief

12 Steps to Recovery From GriefAre you stuck in the grief process? Often in our grief, we oppose God, argue with Him, plead with Him for healing, and cut people out of our lives. Understanding spiritual truths will put us on a path of healing to help us move beyond our grief. These Twelve Steps will help us move from the death grip of grief to the restoration of life.

1. Open our hearts to God’s power to free us from the grip of grief.
There is great power in realizing that we are powerless. “Our great power is from God, not from ourselves” (2 Cor. 4:7). (more…)

Heads Up for the Holidays!

Heads Up for the HolidaysMany of you may be striving for freedom from depression, anxiety or addictive behaviors this holiday season. The “most wonderful time of year” can be one of the lowest times of the year if you’re already struggling and susceptible to the usual holiday triggers. You can be impacted in ways you don’t even realize.

Here’s a few suggestions to help you recognize those holiday triggers, avoid relapsing in your recovery, and in the midst of the sorrow and sadness that may fill your heart, (more…)