“We don’t always have to be strong or pretend to be perfect.” – Steve Arterburn

Perfectionism and addiction go hand in hand. Those of us who struggle with addiction can be extremely hard on ourselves. We don’t give ourselves any room for mistakes, and it’s easy for us to procrastinate or give up because we’re afraid of not being good enough.

When things don’t go perfectly as planned, some of us use it as an excuse to go back to addiction. [Read more…]