Are you stuck? Feeling like you cannot get things done? Here are some steps to get you moving in the right direction:

1. Avoid distractions.
In our tech-filled world, it’s easy to let technology distract us. Turn off the TV; hide your phone; take a break from social media. By overcoming constant distractions like technology, the less likely you’ll be to procrastinate.

2. Establish goals.
Most people never write their goals down. Write them down—keep a daily journal. Research shows that by writing down your goals, you’re more likely to accomplish them! [Read more…]