Are you stuck? Feeling like you cannot get things done? Here are some steps to get you moving in the right direction:
1. Avoid distractions.
In our tech-filled world, it’s easy to let technology distract us. Turn off the TV; hide your phone; take a break from social media. By overcoming constant distractions like technology, the less likely you’ll be to procrastinate.
2. Establish goals.
Most people never write their goals down. Write them down—keep a daily journal. Research shows that by writing down your goals, you’re more likely to accomplish them! (more…)
Let’s be honest—we all procrastinate. Some of us might put off overcoming an unhealthy habit that we’ve struggled with for years; and others of us may have a long list of work projects on our desk that never seem to get done.
Instead of doing it today, we put it off until tomorrow. But when tomorrow comes, we don’t do it. Tomorrow turns into next week, next month, and—eventually—never.
Sound familiar? Is there a way you can stop procrastinating and start accomplishing? Yes. First, discover why you put things off.
People tend to procrastinate for three reasons: (more…)