Life Recovery

Life Recovery Groups

  • Home
  • Groups
    • Find a Group
    • Start a Group
    • Register your group
  • Resources
    • The 12 Steps
    • Articles/Tips
      • Addiction/Recovery
      • Faith/Spiritual
      • Life Issues
      • Parenting
      • Relationships/Marriage
      • Sexual Integrity/EMB
  • TV
  • Events
    • Life Recovery Conference 2021
    • New Life Workshops
  • Videos
    • Life Recovery Videos
    • Video Testimonies
  • Store
  • eNewsletter

Learning To Say No

Learning To Say No Is it hard for you to say no? If so, you may need to develop boundaries. Knowing how to say no and when to stand up for yourself can be extremely difficult, especially if you’ve been a people-pleaser in the past. It is like a muscle that needs to be built and exercised. To help you, here are some tips to learn to say no.

  1. Take Responsibility
    You are responsible for your feelings. However, you’re not responsible for someone else’s feelings. If you feel you were not given a voice, you may feel responsible for how other people feel. And it might be hard for you to talk about your feelings. Start with someone you feel comfortable with, and practice disagreeing on small matters. This will help you gain confidence and understand how to own your truth. [Read more…]
The recovery groups directory on this website is intended exclusively to provide a list of ministries or organizations who offer recovery groups. Please do your due diligence in selecting a recovery group that is appropriate for you. The information on this site is not a substitute for seeking professional advice.

Connect with us:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Copyright © 2021 · Life Recovery · New Life Ministries · All Rights Reserved