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Bonding and Boundaries: Why You Need Them Both

Bonding and Boundaries: Why You Need Them BothFrom the moment we take our first breath, we need a healthy bond with our parents. When we are hungry, our parents feed us; and if we fall, they pick us up. This secure connection sets the stage for healthy relationships in the future. By having a secure attachment, we feel seen, heard, and understood.

As we get to be older, we go off to school and learn how to develop relationships with others. And at the end of the school day, we come back home to our parents and hopefully get our needs met. This bond gives us the stability to learn to separate from unhealthy people and relationships. It can also help us to develop boundaries.

What if we did not form a strong, healthy bond with our parents? [Read more…]

The recovery groups directory on this website is intended exclusively to provide a list of ministries or organizations who offer recovery groups. Please do your due diligence in selecting a recovery group that is appropriate for you. The information on this site is not a substitute for seeking professional advice.

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