Life can zap us of strength!
We want to live full, energized lives. But we’re too tired, depressed, or anxious to do the work to change our lives. There is a simple step that can reinvigorate us—gratitude!
Solomon penned these words, “A cheerful heart is good medicine, but a broken spirit saps a person’s strength” (Proverbs 17:22).
The word “cheerful” means joyful or glad. When we engage our whole being in thanksgiving—body, mind, and soul—it is a medicine that heals us.
In other words, gratitude changes our lives. How? Gratitude helps us in three ways. (more…)
A scarcity mindset develops from a feeling of lack. You think there is a scarcity of what you need or think you need. It stems from believing that everything is limited—so you cling to everything from possessions to toxic relationships.
As a child, were your basic needs for food, shelter and love never met? And now that you’re an adult, are you afraid you won’t get these needs met? If so, you may have grown up with a scarcity mindset.
Living with a scarcity mindset is dangerous because, as Proverbs 24:34 says, it will “attack you like an armed robber.” This mindset threatens to destroy everything you hold dear — we become greedy and not generous when feeling like we don’t have all that we need. (more…)