6 Steps to Leaving Your Baggage in the Past

6 Steps to Leaving Your Baggage in the PastIs the baggage from the past getting heavy? Put it down! Baggage from past relationships, trauma, and childhood gets carried into the present until it is dealt with. This emotional weight strains a person’s mental, emotional, spiritual, and relational health. Can God make a way to leave the heavy baggage behind? Yes. Here are six steps to take to lighten the load.

  1. Agree with God that there’s a problem from the past, and confess it.
    No one can overcome an issue until they acknowledge it. There’s a reason for every feeling—anger, joy, or bitterness. God’s word for “agree” is the word “confess.” To confess something means to agree that it is true. When it comes to baggage that is bothering an individual, they must recognize that things have gone wrong – either done to them or done by them – and agree with God or “confess,” that they have happened and affected them deeply. (more…)

God Helps You Get Through the Fire

God Helps You Get Through the FireHow are diamonds made? They go through three steps to be refined: First, they’re put under a pressure of 735,000 pounds per inch. Next, they’re put under the extreme heat of 2,200 Fahrenheit. Finally, they’re cut.

If you’re struggling with addiction, you must go through a similar process of being refined during recovery. It involves going through fire to get rid of unhealthy patterns and creating healthy patterns to purify you. Don’t expect God to take all your difficulties away—He won’t. But remember Jesus is God in human flesh and will help you endure the fiery furnace.

Here are some ways He helps you in recovery. (more…)